It is quite common for expectant mothers to develop hemorrhoids in the last 6 months of pregnancy. This is due to pressure on their pelvic regions’ blood vessels in the rectal area. The strain of labor can make the hemorrhoids even worse. The tips that follow will assist you in avoiding this painful condition.
Blood Vessels
A commercially available product for hemorrhoids is Rutin. One possible cause of hemorrhoids is weak blood vessels. Rutin is a flavonoid that is essential for the absorption of Vitamin C and can strengthen blood vessels. The recommended daily dose is 500mg.
Alternating applications of cold followed by heat is a good way to treat hemorrhoids at home. You should apply ice to the area for 10 minutes every day, then use moist heat for about 20 minutes.
Add lemon juice to your water to help your hemorrhoids. Lemon offers soothing fruit that can lessen any irritation you feel. Drink lemon water a lot in order to improve how you feel during the day!
Understanding what hemorrhoids will help you be less concerned about them and learn how to treat them. Hemorrhoids happen when nerve bundle has become sensitive and swollen.
A common cause of hemorrhoids is overexerting muscles in the area of the sphincter.If you deal with recurrent hemorrhoids, be aware of how hard you’re exerting those muscles.
Laxatives are designed to assist with only one bowel movement If your constipation is chronic, you should think about changing your diet, so it is easier for you to maintain regular bowel movements.
You can soften your stool by consuming fiber supplements and fruits.
Steer clear of spicy, as well as foods that are spicy and hot in nature. These foods have an irritating affect on your hemorrhoids. Spicy food can cause your hemorrhoids to become inflamed, so avoid it.
Laxatives are great for quick one time relief, but they aren’t a long-term solution. While taking laxatives can help you if you’re constipated or desperately need a soft bowel movement, taking them does little to prevent hemorrhoids from forming.
Do not sit down on your toilet for too long.While you’re sitting, they may actually be straining without thinking about it. Gravity can also worsen hemorrhoids, so before you sit down make sure you need to go.
Aloe Vera Juice
Aloe Vera juice can work wonders; drinking it will help loosen stools and make your bowl movements not as straining. Drinking too much Aloe Vera juice in excess can cause stomach discomfort.
Scratching can create soreness and lead to infections. If you have to go near the area, then take a wet cloth and pat the area to cleanse it. The feeling of itchiness may be from not having the area clean, so cleaning the area may relieve some itching.
As this article stated, hemorrhoids are quite common in the last two trimesters of pregnancy, and pushing during labor can make them even worse. However, there are steps you can take to prevent them, including drinking plenty of water, eating fiber, and not straining. If you master the advice in this piece, you stand a good chance of lessening the frequency of hemorrhoid flares.
Muhammad Aqib