The Best Yeast Infection Cure is Prevention! – 3 Quick Tips to Avoid the Worst
Whenever we get ill, we very often turn to a quick fix of medication either bought over the counter or prescribed by a doctor. The bad thing is, very few of us actually look at what is causing us to become ill and then take active measures to ensure that we do not get ill again. This is very much the same with yeast infections and the best yeast infection cure is definitely prevention.
There are plenty of ways that you can prevent this disease from happening to you and for the most part, it is simply due to tiny lifestyle changes.
1. If you go out swimming or get wet in the rain, never leave your wet clothes on. Try and get out of them as soon as you can because these damp conditions in the vaginal area are the perfect breeding ground for a nasty yeast infection. Take your bathing suit off as soon as you are finished and make sure that you dry yourself properly to avoid getting an infection.
2. Swap your thongs for big pants every now and again. Thongs and G-Strings do not really allow the vaginal area to breathe as it should so by swapping the tiny pants for much bigger ones, you are allowing your personal regions to breathe and be healthy. Where possible, always try and buy cotton pants as synthetic ones can actually cause an infection.
3. How often do you wear the tightest jeans that you can find? In a world where skinny jeans are in fashion, we are providing an excellent breeding ground for yeast infections so the best yeast infection cure here is to avoid wearing really tight clothes on the bottom half of your body. The same applies to wearing tights all the time as well – show your legs every now and again and give your vaginal area a chance to breathe!