There is not a cure for asthma. Your life shouldn’t come to a standstill once you have been diagnosed with asthma. This article contains simple tips that can aid you to manage asthma diagnosis.
This means avoiding tobacco products, especially in factories, such as factory work.
It is much better to open a window if you are in need of some air flow.
If you’ve got asthma, don’t expose yourself to secondhand smoke. When tobacco smoke is inhaled, especially in closed-in areas, your lungs cannot function as well, which can increase your chances of suffering from an attack.
To cut the risk of an asthma attack, keep your house as clean as can be, particularly the bedroom of the person with asthma. Food should be restricted to the kitchen, and cigarettes are best relegated to outdoor smoking areas.
Your asthma medication may need to be adjusted if you suffer from hay fever or a cold. Many illnesses have side effects that could cause your asthma symptoms bad enough to require more treatments than you typically need. Your physician might also work an additional treatment into your doctor may recommend.
Even if you have not had any recent breathing problems, see your doctor regularly for your asthma checkups.
Asthma Attacks
During colder months, you could avoid asthma attacks by constantly wearing a shawl, muffler or a scarf that covers both your mouth and nose. This warms the air up before you breathe it into your lungs. Breathing in cold air tends to start asthma attacks, particularly in young kids with bad asthma.
Know the right way to use any asthma medication you are taking, especially your rescue medication. Asthma treatment is generally managed through regular medicine which is supplemented with rescue medications like inhalers. Asthma is not curable, so it is imperative to take the management medicine as directed and only using the rescue inhaler when necessary.
If you are going to be flying and are bringing your asthma medicine with you, particularly if you plan on bringing a nebulizer or other large equipment, especially if you will be taking large equipment like a nebulizer. Having proof that states the item is a medical necessity can eliminate security check easier.
Keep track of the number of times per week you are compelled to use your rescue inhaler. If the inhaler is used more than twice, your asthma is possibly not being well-controlled. How often an inhaler should serve as a reminder that your environment needs to be monitored.
When you are removing dust or crumbs from your floor, clean floors with a wet mop instead of a broom. Sweeping stirs up dust and other debris that can set off an asthma attack. A moist rag chosen over a feather duster can cause dust to kick up and lead to an asthmatic.
Bed linens often collect asthma aggravators, pollen and other allergens, pollen and other things that can aggravate asthma. You can cut down on these irritants or eliminate them altogether by washing your sheets and pillows in hot water once a week.
The key to successfully managing asthma is preparation. Knowing the flavor of asthma from which you suffer, as well as practicing a good treatment regimen, is the easiest way to stop attacks from happening before they start. Gain as much knowledge as possible about asthma to help manage your symptoms.
Muhammad Aqib