Month: November 2017

Gums that bleed both during brushing and spontaneously, gums that begin to recess, and teeth that move, and change position, and are sensitive to cold and heat are all symptoms of periodontal disease, also called pyorrhea. It’s caused from a multitude of bacteria and capable of destroying the tissues that lead to the progressive loss of the teeth. When it comes to periodontal disease treatment naples fl, periodontists say regular dental checkups are essential because studies confirm that microorganisms can be transferred via saliva.

From Bad Oral Hygiene to Periodontal Disease

Periodontal disease or pyorrhea is caused from a multitude of bacteria. Under conditions of poor oral hygiene (if you brush your teeth for example badly or only once a day) these bacteria tend to accumulate excessively close to the gums, forming plaque and causing inflammation. Plaque, if not removed within 8 hours, begins to mineralize and is transformed into tartar, which can only be removed by the dentist or dental hygienist. If not cleaned, the problem quickly multiplies and in particularly susceptible individuals, bacteria may spread and advance under the gingival tissues, causing damage to the bone. Often patients who are diagnosed with advanced periodontitis are presented as the only solution to solve the problem in a definitive way the surgery with the extraction of the teeth and then replace them with implants.

Periodontal Disease from A Kiss?

Although caused by bacteria, pyorrhea is not among the contagious diseases, however, studies show that these microorganisms can be passed from one mouth to the other. A diagnosis of periodontal disease is an important indicator of risk, and very important for couples and cohabiting relatives to have regular checkups. Studies have also shown that certain bacteria were more aggressive than others, thus another reason to employ excellent oral care.

Can Periodontitis Be Cured?

Pyorrhea is a subtle disease because in the initial stages it is asymptomatic, usually the only sign is bleeding gums. It is important to stress that the gums should never bleed. This is why people go to a periodontist only when their teeth begin to move, and they have a fear of them falling out. Surgery is not the only way to treat periodontitis, and it is possible to intervene before it gets to an advanced stage. Non-surgical therapy involves several sessions to carefully remove plaque and tartar in the gingival pockets. The dentist will do a deep cleaning to leave the root surface clean and smooth to promote the healing of periodontal tissues.

Immediately after a deep treatment, the gums will appear swollen and irritated, but a few days later the swelling will begin to diminish, and the gums will start to appear a lot healthier. It doesn’t hurt because the treatment is done under local anesthesia. Like most diseases, even pyorrhea, if cured in the initial phases, is resolved in the simplest and fastest way. Advanced periodontal disease causes more destruction to tissues and gums, thus having regular dental checkups are crucial because it’s the only way to diagnosis early and cure the problem.

Exercise is one of the best things you can do for yourself. It’s recommended you get at least 150 minutes of moderate physical activity every week, and the benefits of being active are numerous. You can go to the gym, work out at home, or you can utilize personal training Placer County CA to see what works for you. The purpose of exercise is to maintain a healthy mind and body, but many people fail to understand exercise is not punishment.

Exercise Increases Your Good Mood

Exercising releases feel-good hormones that allow you to feel less stress and less anxiety, and that makes you feel happier. These hormones put you in a good mood that lasts for hours, which is not something people tend to complain about. This can cause you to have a happier home life, a more productive work life, and it can increase the quality of your overall life.

Exercise Decreases Your Risk of Disease

The most important thing about exercise is it helps you live longer and healthier. You can prolong your life because of good health simply by being active each day. Exercise prevents obesity. Obesity is linked to difficult health issues such as diabetes, heart disease, and stroke. You decrease your risk of developing health issues that cause death, and that includes reducing your risk of certain forms of cancer.

Exercise Helps You Sleep Better

If you are someone who doesn’t sleep well or has a difficult time falling asleep, exercise could be the answer. You have more energy when you work out, but you also sleep better at night. Your body responds well to exercise, even if it’s at the end of the day. When you sleep well at night, you further reduce your feelings of stress and anxiety, increase your mood, and you minimize your risk of health issues.

Exercise Makes You Feel More Confident

Not only do you feel more physically fit and attractive, your confidence level increases tremendously when you exercise. You feel better when you breathe better, eat better, and sleep well. This allows you to put aside feelings of negativity and depression, and it allows you to focus on the good feelings of health and wellness. You win when you exercise regularly.

Exercise Helps You Make Better Decisions

When you work out, your body requires better care elsewhere. Many people find they are more likely to learn healthier eating habits when they work out. You’re less exhausted and overwhelmed, and this helps you make more positive choices in your life. When you add healthy eating to a good exercise program, both become more of a habit. Habits are hard to break, and this is a good habit to have.

If you’re not working out or you’re not sure your workouts are effective, consider a personal trainer to guide you. You’ll learn proper exercise positions and techniques as well as other things that help you improve your life. It’s about being healthier, and exercising is the first step to a longer, healthier life.

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Imagine you are walking into a bar. The lights are dim, cool artwork adorns the walls, you hear great music coming from the speakers, and you notice lots of people dancing and conversing. Everyone seems to be having an awesome time. After checking out the scene, you decide to walk up to the bar and order a drink:

“What’ll it be?” the bartender asks.

“I’ll take your finest Mocktail please!” you reply.

“Coming right up!” the bartender kindly replies.
You see, you are not in an ordinary bar that serves ordinary alcoholic drinks. You are in one of the growing number of Sober Bars that are currently taking the world by storm.

My name is Andy and I am an alcoholic. I have certainly had my fair share of struggles battling alcohol abuse throughout my life. These days, I am 9 years sober and enjoying a productive and healthy lifestyle. However, I clearly recall the period right after I left the alcohol rehabilitation program in Boise, Idaho, because it was probably the toughest time for me in my recovery process. The temptations of old habits were always at the forefront. I would receive messages from my friends inviting me out for drinks or dancing at a cool new bar every weekend. Alcohol was something that I always had relied on to have a good time. It’s a substance that is thoroughly ingrained in cultures around the world.

Turning my friends down was extremely tough for me, but I knew it was the right thing to do as I took my first steps towards sobriety. I envy the fact that recovering alcoholics today have the opportunity to experience a great night out in a Sober Bar without having the temptations of a relapse. I’m very excited for the opportunity to share with you in detail why Sober Bars are so intriguing and why if you are a recovering alcoholic, you simply must check one out!

What is a Sober Bar?

A Sober Bar is an establishment where people can gather in a social setting without the temptation of drinking alcohol. These places are not so different from the regular bars that most people are accustomed to. You will find music, ambience, dancing, socialization, and great drinks at a Sober Bar. The only real difference is the complete lack of alcoholic beverages on the premises. This idea is where the other name for Sober Bars -“Dry Bars”- is derived from. Contrary to popular belief, alcohol is not necessary to have a good time and meet new people. This is the fundamental concept of a Sober Bar, a place that provides a great environment where people can enjoy themselves without the presence of alcohol.

So Who Goes To Sober Bars?

There is a large variety of people you will encounter in a Sober Bar. For recovering alcoholics, the Sober Bar is the perfect place to spend a night out on the town at. I wish these had been around during my journey towards sobriety, because there were certainly times during my initial recovery stages that I wanted to go out and socialize without the temptation of drinking. If you are a recovering alcoholic, you now have the opportunity go out to a sober bar with your friends, family, or date and enjoy a cool & stress-free social setting. You can easily connect with other recovering alcoholics and share your stories in a relaxed venue.

Additionally, you will find many young adults in Sober Bars that are just looking to have some fun without the pressure of drinking. It’s a liberating feeling to be able to act like yourself without the obligation of binge drinking. Finally, Sober Bars are an attractive option for women because they tend to feel more comfortable in a place free of alcohol. Unfortunately, alcohol can tend to bring out the worst in people. That is why the concept of a Sober Bar is so refreshing!

What I think

In my opinion, Sober Bars are pretty much the perfect place to take a date. There’s a great environment, you have the opportunity to dance, and you won’t have to worry about awkward drunk encounters with individuals looking to hit on your date. Without alcohol as an added element, you don’t have to be concerned with fights breaking out, conflicts with unreasonable and belligerent people, and dealing with crippling hangovers the next day. Also, the drinks tend to be a lot cheaper without alcohol. As a single guy, I have noticed that Sober Bars tend to attract some truly lovely single women that are more relaxed and open to conversation since alcohol is not involved.

I think that Sober Bars provide a great way to feel like you are participating in society while you recover from your issues with …