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How Saliva Keeps Your Mouth Healthy Saliva is a clear liquid that is present in the mouth of animals. It helps the human in a variety of ways. Saliva helps in lubricating the mouth, the tongue, and the teeth and keeps them healthy. There are enzymes present in saliva that start the chemical digestion of food. Saliva helps in moisturizing foods and making them easy to chew and swallow. There are also proteins that protect the teeth and tongues from infections by virus and bacteria. When the food substances are softened, mechanical injury to the mouth is prevented. The amount of saliva produced is very important in the mouth safety. The salivary glands in the mouth are responsible for the production of saliva. There are six major saliva glands and several other small glands. The content of saliva that is optimal cannot be measured as a specific unit as it depends on various factors. Each person is unique and the optimal levels of saliva with vary from person to the other. Having a well moisturized mouth is the most reliable measure of adequate saliva content. If there is shortage in saliva production, the person experiences a dry mouth. The dry mouth can make someone uncomfortable. Loss of taste senses can help due to dry mouth. Saliva glands are influenced and influence the taste glands. In a dry mouth, the taste glands cannot discern a mild taste. If the taste glands are not fully functional, the slavery glands do not produce enough saliva. Infections to the moth can easily develop when one has a dry mouth. By slightly keeping the mouth environment alkaline, it keeps the bacteria and virus off. Bacteria and virus finds a mouth environment that is dry. As they multiply, they increased the rate of teeth decay and periodontal diseases. The salivary is very important in removal of food partials from the teeth. There is increased chances of food particles sticking to the teeth for dry mouth. Your mouth health is jeopardized when increased food parties and pathogens are increased. A person with dry mouth also develops foul smell.
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This calls for an action to make sure that you have adequate saliva. The best way to ensure that you have adequate saliva is to take enough water. Avoid taking too much of alcohol and diuretics. You should talk with your doctor about the medication you take since some might be contributing to dry mouth. An artificial saliva is available if the natural solutions are not working. This is a clear liquid meant to keep your mouth moist and healthy. The liquid does not, however, contain enzymes and proteins.
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Excess saliva is not a major problem to many people. This is because the extra saliva is easily swallowed without effort.

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