Health & Fitness

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Interesting Contents of a Blog about the Common Embarrassing Health Problems of a Person

Blogging is a term used by the people that refers to the act of the people to share their thoughts, ideas and experiences to other people in the internet, and such act can only be done by creating or producing their very own blog sites. The common topics or subject matters being used by the bloggers include, lifestyle, travel, politics, journalism, house, book, beauty, fashion, party, education, music, art, and health. Most of the individuals who are fond of reading the blogs produced by bloggers are the ones with the topics about healthy lifestyles, for most of us aims to improve the status of our health, and that is by changing any unhealthy and bad habits or activities.

One of the most popularly visited blog in the internet, nowadays, is the blog entitles as the Life in Vivid Color, and Jess Williams, is the person who is behind such great blog. The Life in Vivid Color became very popular for it captures the interest and fascination of the people, for it is produced with a touch of creativity and composed of great and appealing topics or subject matters, like cooking, creativity, fitness, health, life, adventure, and art. One of the most visited blog post of the author is entitled as the Embarrassing Health Problems We Need to Speak Up About. The owner or the author of the said blog site has included three examples of the common health problems that can make the people feel ashamed to talk about to other people are constipation, bad breath and irregular periods. Having a bad breath is one of the common nightmares that the people tends to suffer with, especially when they get to talk to other, and the author have included various tips in curing such health problem, such as improving their dental habits, by using mouthwash, brushing the teeth twice a day, regular appointment with the dentist, and quit smoking. Constipation may be caused by a disorder called as the irritable bowel syndrome, and to be more precise, suffering from constipation can be shameful to the part of the person to share such health issue to other people. The best way to stop such health problem include the natural ways, like using a cream of tartar, and checking for our diet and food intake, since eating too much high-fat or high cholesterol foods can lead to such health problem. It is definitely a fact that a lot of women are suffering from irregular monthly cycle, and such may lead to other health complications, like acne and infertility, and the author advised the readers to visit the doctor and take contraceptive pills in the right schedule.